Sacro Occipital Technique (SOT® Methods) can assist in the management of arthritis in several ways:

  1. Pain Relief: Spinal manipulation and mobilization helps to alleviate joint pain and improve overall comfort.
  2. Improved Range of Motion: Chiropractic adjustments can help restore movement in stiff joints, enhancing flexibility and functionality.
  3. Reduced Inflammation: SOT® Methods may help reduce inflammation in affected joints, potentially leading to decreased pain and swelling.
  4. Strengthening Supportive Muscles: Our doctors incorporate exercises and stretches to strengthen muscles around the joints, providing better support and stability.
  5. Education and Lifestyle Modifications: We will troubleshoot posture, ergonomics, and lifestyle changes that may help reduce stress on the joints.
  6. Holistic Approach: SOT® Methods includes a comprehensive approach, addressing not just the joints but also provides a top to bottom assessment of the nervous system, which can contribute to overall wellness.
  7. Support for Non-Pharmaceutical Pain Management: For those looking to manage arthritis pain without medication, chiropractic care offers a non-invasive option.

If you have any questions or concerns about whether SOT® Methods would be right for you, give our office a call at (314) 872-9955.